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PSYCHO LIFE

How to survive Valentine’s day?

Reading Time: 2 minutesWe see things through our lenses and we are not able to understand how the world looks from the perspective of a person who has different mindset or different context.

#metoo

Reading Time: 11 minutesI would like to share a real story about a friend, let’s call her Fiona. With more freckles on her body than stars in the sky, she never felt pretty. Other kids and teachers told

I broke my wing and fell to the ground

Reading Time: 6 minutesIt doesn’t matter how many times life knocks you down, but sometimes a tiger loses its claws, and an eagle breaks its wings. “Calm down, it’s no big deal, pull yourself together!” – can you

You are the center of the universe

Reading Time: 4 minutesWhy is this child naked? Are his parents aware of contemporary threats? Not to mention solar radiation? I felt embarrassed when I saw a four years old child completely naked, swimming in a hotel pool

I was a perfect wife and I’m not anymore

Reading Time: 5 minutesNobody leaves perfection. “I was the perfect wife, I hold our family together, I was a wonderful mother, and a wonderful wife. I always supported him and took care of our happy home. We were

When life falls apart. 3 tips that really help.

Reading Time: 3 minutes“They’ll never find anybody who’s as good as you.” “They’ll start missing you soon.” “They’ll realize how great you were the first day you don’t come to work.” “They’ll definitely regret it.” “Don’t worry. He’ll

One way to break the habit

Reading Time: 8 minutesThere are many things that are good for us that we still don’t do. For example, brushing your teeth with coconut oil, voting in elections, or telling the truth on your Facebook, Tinder, or Instagram

Why I started IZMALKOWA?

Reading Time: 7 minutesI am normally the master of making short stories long. But since being Nominated for Businesswomen of the year is not something that happens to me every day, or even every year, I am going

#1 rule of the world champion

Reading Time: 6 minutes“Some people don’t walk because they don’t want to walk. They’re unable to do anything about it. Physically they can. But mentally they cannot. And that’s why they don’t walk.” That’s what my physical therapist

Life is easy for some people

Reading Time: 6 minutesIt’s easy to like yourself when others like you. But when you don’t see any friendly faces you need to make twice the effort. You can learn to ADORE yourself –  THANKS TO the  people

What to do when somebody doesn’t understand you

Reading Time: 5 minutesI love people. I also love no people Having people around means 100% awareness and focus on the other person. Listening to facts and emotions and processing them. Making sure that they know and feel